Evidence-Based
Myth vs. Fact
Skincare is full of misinformation. We break down the most common claims and tell you what the science actually says.
Drinking More Water Hydrates Your Skin
Staying hydrated helps, but it's not the skin solution you think.
Oily Skin Doesn't Need Moisturizer
Skipping moisturizer might be making your oily skin worse.
Pores Open and Close With Hot and Cold Water
Your pores don't have muscles — here's what really happens.
You Only Need SPF on Sunny Days
UVA rays don't care about clouds — and neither should you.
Greasy Food Causes Acne
It's not the grease — but your diet does play a role.
Natural Ingredients Are Always Safer Than Synthetic Ones
Poison ivy is natural too — here's why 'natural' means nothing for safety.
You Need to Feel a Tingle for a Product to Be Working
That burning feeling isn't a sign of progress — it's irritation.
Toothpaste Helps Dry Out Pimples
Put down the Colgate — there are much better options.
Blackheads Are Caused by Dirty Skin
They're not dirt — they're oxidized sebum. And scrubbing makes it worse.
Expensive Skincare Always Works Better
Price tags don't equal results — here's what actually matters.
You Stop Needing Sunscreen Indoors
UVA rays go right through your windows — yes, even at your desk.
You Need to Match Your Skincare to Your Age
Your skin type matters more than the number of candles on your cake.