Red Light Therapy
red lyt THAIR-uh-pee
Definition
Red light therapy uses wavelengths between 620-700 nanometers to penetrate the skin and stimulate mitochondrial energy production in skin cells. It is widely used for collagen stimulation, fine line reduction, barrier repair, and inflammation reduction. It is one of the most researched non-invasive skincare treatments available, with clinical studies demonstrating benefits for photoaging, wound healing, acne, and overall skin rejuvenation. Red light therapy is available in professional clinical devices and increasingly popular at-home LED masks and panels.
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